Event name
Zoom Yoga with Faith Bieler - Presented by Lamoille Neighbors
When
Thu 12 / 09 / 2021
9:00 AM to 10:00 AM
9:00 AM to 10:00 AM
Who can attend
Members and Volunteers
Limited capacity: Registration Closed
Price
FREE
ZOOM YOGA with Faith Bieler
Thursday mornings 9-10 a.m.
E-mail Lisa Dimondstein if interested. lisadimondstein@me.com
Lamoille Neighbor’s Yoga is an all levels class. Beginners to seasoned practitioners are welcome. We begin with seated breath focused meditation to bring body, mind, spirit together.
Class continues with slow flowing sequences which I call, Meditation in Motion. Practitioners are invited to warm up their joints, muscles slowly, exploring their body’s edge of comfort /their best range of motion. No pain no gain is not this class’s moto! Nor is One size fits all!
I choose poses to flex, stretch, strengthen the whole body and also incorporate participant's requests (re their own body's needs)
Movement will be done seated, kneeling, standing. Props are highly encouraged. Beyond mats, blocks , straps, blankets are helpful.
lisa dimondstein is inviting you to a scheduled Zoom meeting.Topic: Zoom YogaTime: Nov 11, 2021 09:00 AM Eastern Time (US and Canada)Every week on Thu, until Dec 23, 2021, 7 occurrence(s)Nov 11, 2021 09:00 AMNov 18, 2021 09:00 AMNov 25, 2021 09:00 AMDec 2, 2021 09:00 AMDec 9, 2021 09:00 AMDec 16, 2021 09:00 AMDec 23, 2021 09:00 AMPlease download and import the following iCalendar (.ics) files to your calendar system.Join Zoom MeetingMeeting ID: 858 1442 5646Passcode: 446232One tap mobile+13126266799,,85814425646#,,,,*446232# US (Chicago) +16465588656,,85814425646#,,,,*446232# US (New York) Dial by your location+1 312 626 6799 US (Chicago)+1 646 558 8656 US (New York)+1 301 715 8592 US (Washington DC)+1 346 248 7799 US (Houston)+1 669 900 9128 US (San Jose)+1 253 215 8782 US (Tacoma)Meeting ID: 858 1442 5646Passcode: 446232Find your local number: https://us02web.zoom.us/u/kcOebT4AHh